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Rooted in the Sanskrit word Yuj, meaning “to unite,” yoga is the art of weaving together the threads of body, mind, and spirit into a single tapestry of harmony. It is not bound by religion; rather, it is a philosophy of living—a gentle bridge between the physical and the spiritual, between the individual and the infinite.

Unlike ordinary workouts that polish only the surface of the body, yoga is a river that flows deeper, nourishing the hidden landscapes of the soul. It is the sunrise that awakens clarity in the mind, the steady flame that strengthens the body, and the quiet breeze that soothes the spirit.

International Day of Yoga

Since 2015, June 21 has been celebrated worldwide as the International Day of Yoga, following its proposal by Prime Minister Narendra Modi at the United Nations. The date, marking the summer solstice, symbolizes light, energy, and renewal.

The 2025 theme, “Yoga for One Earth, One Health,” emphasized the bond between personal wellness and planetary sustainability, reminding us that caring for ourselves is inseparable from caring for our environment.

NCC Cadets Lead the Way

At Ramadevi Public School, the NCC cadets commemorated the 11th International Day of Yoga with discipline and enthusiasm under the able guidance of Chief Officer Tumuluri Parasuram, ANO RPS. The session began with a prayer’Sangha Chadvam Samvadadvam,” invoking unity and harmony. The encouraging words of our beloved Principal Mrs. Qamar Sultana added fragrance of inspiration to the occasion.

The cadets performed a series of asanas:

1. - Standing Postures: Tadasana, Vrikshasana, Trikonasana – building strength and focus.
2. - Sitting Postures: Vajrasana, Shashankasana, Vakrasana – enhancing flexibility and calmness.
3. - Prone Postures: Bhujangasana, Shalabhasana – strengthening the spine and posture.
4. - Spine Postures: Setubandhasana, Pavanmuktasana, Shavasana – encouraging relaxation and renewal.
5. - Pranayama & Meditation: Kapalbhati, Nadishodhana, Bhramari – cultivating mindfulness and inner peace.

The event concluded with a prayer, leaving participants with serenity and gratitude.

With 100 cadets actively participating, the celebration became more than a ritual—it was a reaffirmation of yoga’s relevance in today’s world. It fostered:

1. - Physical fitness and mental resilience
2. - Environmental awareness
3. - Fellowship and team spirit

By embracing the theme “Yoga for One Earth, One Health,” RPS cadets embodied yoga’s vision as a bridge between individual wellness and global harmony.

Chief Officer T. Parasuram
Associate NCC Officer